I needed to loose a few pounds after Christmas (6 so far!) and found I was a little bewildered by the number and variety of diet programs along with the amount of abstract advice I was being given.
Now everyone of us is different and for sure there is a diet plan out there that will fit you like a glove (at least until you lose a few pounds).
This app covers the popular diet programs of the day and features real people talking about their own experiences with each diet. The videos range from introductions of what constitutes the diet and how best to start, to peoples’ own experiences at various stages in to the diet.
You can save the most useful videos, reviewing them as often as you like. and new videos are published daily allowing you to follow someone else’s’ progress (perhaps before ‘jumping in’ yourself!)
Take a look at the screenshots above or jump straight in and try the App, and good luck with your diet!
Which Diet – Free ad- supported version.